African Yam Beans

African Yam Beans


Scientific Name: Sphenostylis stenocarpa, Dolichos stenocarpus (Fabaceae)


sphenostylis ornata, vigna ornata, yam-pea, pois tubéreux africain, haricot igname, pomme de terre du Mossi, kutreku, kulege, akitereku, apetreku, girigiri, kutonoso, roya, efik, nsama, ibibio, cinkhoma, nkhoma, okpo dudu, bitei, sesonge, gundosollo, sumpelegu, tschangilu, sese, sheshe, giliabande, pempo, mpempo,




African Yam Beans














Plant Description


History


Types & Varieties


Mechanism of Action


Additional Information







Key Actions


Usable Parts


Directions of Preparation


Recommended Dosage


Its Active Constituents:




Health Benefits of African Yam Beans



Anti-Aging

Anti-Aging





Foods & Bones

Cancer Prevention

Cancer & Tumor Prevention





Foods & Cancer

Cardiovascular System

Cardiovascular System





Foods & Cardiovascular System

Circulatory System

Circulatory System





Foods & Circulatory System

Musculoskeletal System

Musculoskeletal System





Foods & Musculoskeletal System

Oral & Dental

Oral & Dental





Foods & Dental

Reproductive Health

Reproductive Health





Foods & Reproductive Health

Respiratory System

Respiratory System





Foods & Respiratory System

The Brain & Nervous System

The Brain & Nervous System





Foods & Nervous System

Weight Management

Weight Management





Foods & Weight Management