• Belgian Endive Potassium content helps maintain a healthy heart, ensures body Fluid balance and regulates blood pressure, while its Vitamin B1 supports cardiovascular health and our heart’s activity.

• Potassium balances or lowers Sodium levels, counteracting the harmful effects of excessive Sodium consumption and helps lower High Blood Pressure at the same time.

• Belgian Endive Potassium content relaxes both the nerves and muscles, supports blood circulation and nerve cell activity.

• Potassium regulates body Fluids (extracellular Fluid) through kidney function by maintaining a balance between the amount of liquid taken in by the body and the amount of liquid eliminated by the kidneys.

• Helps in Gall Bladder Disorders due to Cholelithiasis (presence of calculi) or biliary dySkinesia (disruption of proper drainage).

• Belgian Endive is a good food for diabetics since it contains very small amount of Carbohydrates and the once presence are formed of fructose (Inulin is a polymer of fructose).

• Vitamin B1 (contained in Belgian Endive) ensures adequate Energy levels and responsible for the conversion of Carbohydrates and Proteins into Energy for use in the brain, heart, lungs, and kidneys.

• Belgian Endive Phenolic Acids content have anti-oxidant effect, thus may prevent oxidative Stress (sensitive molecules’ reaction with oxygen) and may reduce the risk of certain Cancer diseases (such as oesophagus, stomach, Lung Cancers).

• Belgian Endive Insoluble Fiber help to prevent and alleviate Constipation and increases fecal weight.

• It promotes stool passage through the colon and reduce the risk of Diverticulosis, Hemorrhoids, and appendicitis.

• Belgian Endive contain bitter substances that acts on The Liver, increasing bile production (choleretic action) and serves as an aperitif and a tonic for The Stomach and Digestive functions. Its beneficial as they ease digestion for Gall Bladder patients. It facilitating the drainage of the Gall Bladder (cholagogic action).

• Belgian Endive serves as an aperitif and a tonic for The Stomach and Digestive functions

• Vitamin B1 is a water-soluble vitamin required for Carbohydrate and ethanol Metabolism, thus responsible for supplying our body with Energy (fuel for the Human Body) and sustaining a myriad of essential processes.

• Belgian Endive Vitamin B1 content helps produce acetylcholine (a neurotransmitter that sends messages to both muscles and nerves).

• Potassium relaxes both the nerves and muscles and as an electrolyte, it ensures the body has enough Water in and out of cells to conduct electrical impulses to neurons and muscles, resulting into the good functioning of both nerve cells and muscles.

• Belgian Endive contain Vitamin B1 which helps strengthen nerves and improves brain function (such as both memory and concentration).

• Belgian Endive is good for satiety (sense of feeling full), or sensitivity (since it requires a certain amount of chewing) and very few calories.

• These makes them very appropriate for weight loss diets.

• Insoluble Fiber promote satiety, which may aid in Weight Management and it reduce indicators of inflammation.