• Chayotes Copper content helps to slows down the aging process as it helps slow down the aging process, aiding in Energy production and promoting healthy Hair and Eyes.

• Copper (also found Chayote) is essential for producing melanin (the pigment that gives colour to Eyes, Skin and Hair).

• Anti-oxidants in Copper promotes healthy cells regeneration, reducing fine lines, external appearance and wrinkles, thus slow down aging.

• Chayotes contain Vitamin K which is needed to prevent Bone loss.

• Aglycone Flavonoid Polyphenolic anti-oxidants (such as apigenin and luteolin) help scavenge harmful oxygen-derived free radicals and reactive oxygen species (ROS) from the body that play a role in Cancer, aging and various disease processes.

• Chayote is an excellent source of Folate which may assist in preventing heart disease.

• Chayotes contain Potassium which lowers blood pressure.

• Potassium helps maintain a healthy heart, ensures body Fluid balance and regulates blood pressure.

• Potassium balances or lowers Sodium levels, counteracting the harmful effects of excessive Sodium consumption and helps lower High Blood Pressure at the same time.

• Soluble Fiber can reduce faSting plasma Cholesterol which is associated with reduced risk of heart disease.

• It may help to modestly reduce LDL Cholesterol levels beyond that achieved by a diet low in Cholesterol, saturated fat, and trans-fats alone.

• Copper enhances blood circulation, helps regulate blood pressure, heart rate and triglyceride levels by minimizing oxidation of LDL Cholesterol, reducing plaque buildup in arteries and preventing hardening of The Arteries.

• Chayote contain Potassium which keeps cells healthy which helps the body’s cells work properly.

• It relaxes both the nerves and muscles, supports blood circulation and nerve cell activity.

• Copper helps improve white blood cell count and is needed for efficient utilization of Iron (an essential hemoglobin, blood-building and transportation mineral), thus lowering chances of Anemia.

• A diet rich in Potassium (such as Chayote) implies good blood pressure pArameters and prevents liquid retention.

• Chayote soluble Fiber can reduce postprandial glycemia, which is associated with reduced risk of Diabetes by stabilizing insulin and glucose levels.

• Zinc supports digestion and helps keep Diabetes under control (including stabilizing the basal metabolic rate (BMR)).

• Chayote soluble Fiber can delay gastric emptying and slow the transit of food through the upper GI tract).

• It also promote satiety (the feeling of being full).

• Copper has properties that help kill harmful bacteria and reduce inflammation within The Stomach, making it a great remedy for ulcers, Indigestion and Infections.

• Copper is helpful in cleansing and detoxing The Stomach, proper elimination of waste and ensuring the absorption of nutrients from food.

• Copper ions in Water help to maintain a good balance of pH level in the body, making the body a conducive and healthy environment for beneficial bacteria, beneficial for Digestive issues and healing for intestinal ulcers.

• Chayotes contain Manganese which aids in converting Proteins and fats to Energy.

• Chayote Copper content is an essential element of melanin (the natural pigmentation responsible for Skin, Hair and Eyes colour).

• Melanin is produced by melanocytes only in the presence of Copper.

• A Copper deficit will lead to premature Hair graying.

• Chayotes is a very good source of Vitamin C which can help to slow or prevent Cancer growth.

• Folates are important for cell division and DNA synthesis.

• Aglycone Flavonoid Polyphenolic anti-oxidants (such as apigenin and luteolin) help scavenge harmful oxygen-derived free radicals and reactive oxygen species (ROS) from the body that play a role in Cancer, aging and various disease processes.

• Copper has Anti-Microbial, anti-oxidant, anti-carcinogenic and Anti-Inflammatory properties which helps neutralize toxins.

• It helps improve white blood cell count (leukocytes) and having a high count of leukocytes means having a strong Immune System that is able to Fight against harmful and disease-causing microbes.

• Zinc stimulates the immune function by increasing the body’s response to bacteria and viruses.

• Chayotes Zinc content can help accelerate the Wound healing process.

• It stimulates recovery after chronic Infections and restores and enhances the body’s ability to heal itself.

• Chayote soluble Fiber holds moisture in stools (softening them) and help to alleviate Diarrhea.

• It slows the absorption of nutrients from the small intestine.

• It entrap bile salts and Cholesterol in the large intestine, thus protecting against belly fat accumulation.

• Chayotes contain Copper which assists with healthy Thyroids.

• Copper supports the activity of the Thyroid Gland and it is involved in various biological reactions within our body (such as Zinc, Manganese, and Selenium Metabolism in Thyroid disease).

• Zinc is essential for good health as it plays a vital role in Protein synthesis and regulates the production of white blood cells as well as cell growth.

• It helps maintain normal blood sugar levels, stabilizes the basal metabolic rate (BMR).

• Chayote contain Copper which optimizes/supports the activity of the Thyroid Gland and helps preserve the myelin Sheath that surrounds and protects the nerves.

• It supports the growth process as it ensures proper use of Iron and participates in enzymatic reactions, in the formation of connective tissue.

• When Folate is taken adequately before and during early Pregnancy, this Vitamin C an help prevent neural tube defects in the newborn babies.

• Chayote contain Zinc which is good for maintaining healthy Skin.

• Zinc is good for maintaining healthy Skin and an efficient treatment method against Acne.

• Chayote contain Zinc which increases Energy levels and helps us deal better with Stress.

• Chayote is recommended by dieticians in Cholesterol controlling and weight reduction programs due to low calorie and rich Fiber.